I can finally say "what's up". I've looked it up and it was almost 3 months ago since the last time I shared what I've been up to. Beside that I have to admit that I am very rusty at writing. I'm not a born writer and it has been a journey for me. It has taken me on the last two posts, over two hours just to write those short post. I would love to have the talent of writing and speed on the keyboard like so many other bloggers have. So bare with me as I get up on this bicycle again. Today is a very cold day (5 degrees) with a wind chill in the minus degree and a winter wonderland. The only green to be seen is in my morning green drink Part of my new year focus is to be more delegate at getting healthier and to lose this weight that I have gained. For my birthday "the man of the place" gave me a vitamix mixer. My little mixer couldn't handle making smoothies and I have fallen in love with drinking my raw veggies. For me the be